An Introduction to Emotional Freedom Technique

Quite an interesting…and free…therapeutic approach. I’m going to give this a shot for relieving some of my traumas and anxieties.

Have you ever heard of this or tried it?

Article:Β An Introduction to Emotional Freedom Technique | The Dr. Oz Show.

Video: https://www.youtube.com/watch?v=TgkFI3N9WJM

 

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